TYPICALLY, ORTHO-BIONOMY® SESSIONS LAST APPROXIMATELY AN HOUR. COMFORTABLE, LOOSE FITTING, LIGHT CLOTHING IS SUGGESTED TO ALLOW FULL RANGE OF MOTION. WE WORK WITH YOU TO IDENTIFY AREAS OF DISCOMFORT, TENSION AND PAIN AS WELL AS AREAS OF COMFORT AND EASE OF MOVEMENT. GENTLE MOVEMENTS, COMFORTABLE POSITIONING, BRIEF COMPRESSIONS AND SUBTLE CONTACTS ARE USED. NO FORCEFUL MOVEMENTS OR PRESSURES ARE USED.
EVERY ORTHO-BIONOMY® SESSION IS SPECIFICALLY DESIGNED AROUND YOUR INDIVIDUAL NEEDS. WE WILL RELY ON YOUR VERBAL FEEDBACK TO FINE TUNE MOVEMENT WHICH BEST FACILITATE YOUR BODY’S RETURN TO NATURAL ALIGNMENT. TYPICALLY, THE RELIEF OF STRESS AND TENSION LASTS FOR DAYS OR LONGER AFTER A SESSION.